Everest Extrem Adventure

Poon Hill with ABC Trek

15
Days
14
Nights
Tripadvisor
4.9
489 reviews
Google
4.8
232 reviews
From US$ 1,680
US$ 1,495
Save
US$ 185

Explore Nepal’s breathtaking Himalayas with Everest Extreme Adventure on the Poon Hill with ABC Trek. Enjoy spectacular sunrise views, traditional mountain villages, lush rhododendron forests, and the magnificent Annapurna Base Camp, complemented by cultural experiences and relaxing natural hot springs at Jhinu Danda.

Destination
Nepal
Activities
Trekking
Group size
Min 2
Max. elevation
4,130 m / 13,549 ft
Difficulty
Moderate
Best season
Sept, Oct, Nov, March, April, May
Starts and ends
Kathmandu / Kathmandu
Transportation
All ground transportation as per itinerary
Accommodation
Three Star 3*** Hotel in Kathmandu and Pokhara and Teahouse / Lodge during the trek
Meals
Breakfast in Kathmandu & Pokhara and All meals (B, L, D) during the trek
Trip route
Kathmandu - Pokhara -Ghorepani - Poonhill -ABC - Pokhara - Kathmandu

Highlights

  • Enjoy the stunning natural beauty of the Annapurna region.
  • Witness a breathtaking sunrise over the Himalayas from Poon Hill (3,210 m).
  • Journey to Machhapuchhre Base Camp (3,700 m) and Annapurna Base Camp (4,130 m).
  • Trek through vibrant mountain villages showcasing unique Gurung and Magar cultures.
  • Enjoy a relaxing dip in the natural hot springs at Jhinu Danda.
  • Admire spectacular views of Annapurna South, Machhapuchhre (Fishtail), Hiunchuli, and Dhaulagiri.
  • Walk through lush rhododendron forests, terraced fields, and scenic mountain trails.
  • Explore the charming lakeside city of Pokhara and enjoy its peaceful atmosphere.
  • Experience traditional Nepali hospitality at local teahouses and mountain lodges.
  • Discover the rich cultural heritage and historic attractions of Kathmandu.
  • Capture incredible photographs of snow-capped peaks, alpine landscapes, and mountain valleys.
  • Experience the beauty of the Annapurna Sanctuary, surrounded by towering Himalayan mountains.
  • Enjoy peaceful nature walks through forests, rivers, waterfalls, and picturesque valleys.
  • Experience the changing landscapes as you ascend from subtropical forests to alpine terrain.
  • Create unforgettable Himalayan memories with Everest Extreme Adventure.

Overview

Talking about the hill station of Poon Hill, perhaps the first thing that comes to everyone’s minds is the mesmerizing Himalayan sunrise. As the warm golden rays of the morning sun slowly light up the frosty summit of the snowy Himalayas, it feels as if the entire world has come to a standstill just to admire the beauty unfolding right in front of our eyes. Breaching the shadow of darkness, the whole world slowly comes into the light, and it as at this moment that the true beauty of the Himalayas can be seen.

Adding this surreal experience with the Annapurna and Machhapuchhre Base Camps, the Poon Hill with ABC Trek offers a stunning journey through the Annapurna region and one perhaps you will never forget. You will travel through the quaint hamlets, learning more about the local culture and unique way of life. The lush green forestry their level best to make you feel at ease while the rustling rivers are there to set your heart racing. The quaint hilly trail is a pleasant one taking you from the stunning hills to the snowy Himalayas.

We begin our Poon Hill with ABC Trek with a scenic journey to the town of Pokhara before heading towards Nayapul. Ascending through the lush green forests, we make our way past the vibrant hamlet of Birethanti following the Modi Khola River to Ulleri. Making our way over to Ghorepani next, the journey takes us to the Hill station of Poon Hill to enjoy the stunning Himalayan sunrise. Trekking back to the hamlet of Tadapani, we continue our ascending run towards Chhomrong, crossing the hamlet of Jhinu Danda en route.

Trekking to Dovan next, the final stretch of the journey takes us to Machhapuchhre Base Camp, and then we head towards the Annapurna Base Camp. Enjoying the stunning Himalayan beauty, we begin our descending journey heading to the hamlet of Bamboo before enjoying a lovely dip in the natural hot water springs at the hamlet of Jhinu Danda. Then, we head back to Nayapul and drive back to Pokhara, ending our Himalayan adventure before heading back to the capital city of Kathmandu.

We here at Everest Extreme Adventure have been accompanying trekkers and adventurers for over a decade. With carefully crafted itineraries and well-trained guides, we assure you an unforgettable Himalayan adventure.

Poon Hill with ABC Trek Overview

The Poon Hill with Annapurna Base Camp (ABC) Trek is one of the most rewarding trekking adventures in Nepal, combining breathtaking Himalayan panoramas, traditional Gurung and Magar villages, lush forests, beautiful landscapes, and an unforgettable sunrise experience. Organized by Everest Extreme Adventure, this 15-day journey takes you through the heart of the Annapurna region, offering a perfect blend of cultural exploration, natural beauty, and high-altitude adventure. The trek begins in Kathmandu, followed by a scenic drive to Pokhara, the beautiful lakeside city, before continuing toward Nayapul, the starting point of the trekking route.

During the journey, trekkers walk through charming mountain settlements, terraced farmlands, rhododendron forests, and dramatic valleys. One of the major highlights is Poon Hill (3,210 meters), where you can witness a spectacular sunrise over the Annapurna and Dhaulagiri mountain ranges. The adventure continues through Tadapani, Chhomrong, Dovan, and Machhapuchhre Base Camp before reaching Annapurna Base Camp (4,130 meters), surrounded by magnificent Himalayan peaks.

The itinerary also includes a relaxing visit to the natural hot springs at Jhinu Danda, providing a wonderful opportunity to rest after several days of trekking. With professional guidance and organized logistics from Everest Extreme Adventure, this trek is suitable for travelers seeking a memorable Himalayan experience.

  • Sunrise views from Poon Hill.
  • Stunning mountain panoramas of Annapurna South, Machhapuchhre, and Dhaulagiri.
  • Exploration of traditional Gurung and Magar villages.
  • Trekking through the beautiful Annapurna Sanctuary.
  • Relaxation at the natural hot springs of Jhinu Danda.
  • Cultural sightseeing in Kathmandu and leisure time in Pokhara.

Best Season for Poon Hill with ABC Trek

Choosing the right season is essential for enjoying clear mountain views, comfortable trekking temperatures, and a safe Himalayan adventure. The best seasons for the Poon Hill with ABC Trek are spring (March to May) and autumn (September to November). During these periods, the weather is generally favorable, the skies are often clear, and the mountain scenery is spectacular.

Spring is especially popular because the Annapurna region comes alive with blooming rhododendrons, colorful forests, and fresh mountain landscapes. Daytime temperatures are usually comfortable for walking, although mornings and evenings can be cold at higher elevations. Autumn offers excellent visibility following the summer monsoon, making it an ideal season for panoramic mountain photography and enjoying the sunrise from Poon Hill.

Winter trekking is also possible for experienced and well-prepared travelers, but temperatures can drop significantly at higher elevations, and snow may affect trails around Annapurna Base Camp. The monsoon season, generally from June to August, brings heavy rainfall, slippery trails, cloudy mountain views, and an increased risk of landslides and leeches at lower elevations.

Everest Extreme Adventure recommends selecting your departure date according to your preferences, fitness level, and weather conditions. Our team can help you prepare suitable clothing and equipment for the season of your trek.

  • Spring (March–May): Blooming rhododendrons, pleasant trekking conditions, and beautiful landscapes.
  • Autumn (September–November): Clear mountain views, generally stable weather, and excellent photography opportunities.
  • Winter (December–February): Quieter trails, cold conditions, and possible snowfall at higher elevations.
  • Monsoon (June–August): Lush green scenery but frequent rain, reduced visibility, and potentially challenging trails.

Poon Hill with ABC Trek Difficulty and Transportation

The Poon Hill with ABC Trek is generally considered a moderate to challenging trekking adventure. Although it does not require technical climbing skills, trekkers should be prepared for several consecutive days of walking, steep stone staircases, uphill and downhill sections, and changing weather conditions. Daily trekking usually lasts around three to seven hours, depending on the route, elevation, walking pace, and weather.

The highest point of the trek is Annapurna Base Camp at 4,130 meters, where altitude can affect even physically fit travelers. Proper acclimatization, gradual walking, adequate hydration, and regular rest breaks are important for reducing the risk of altitude-related illness. The itinerary includes a gradual progression through the Annapurna region, but trekkers should still be prepared for the physical demands of high-altitude walking.

Everest Extreme Adventure recommends that participants maintain a reasonable level of fitness before departure. Regular walking, stair climbing, hiking, and cardiovascular exercise can help you prepare. Beginners can also enjoy this trek if they train appropriately, walk at a comfortable pace, and follow their guide's advice.

Transportation is arranged to make the journey convenient and enjoyable. The itinerary starts with arrival in Kathmandu, followed by a road journey to Pokhara that typically takes around six to seven hours, depending on traffic and road conditions. From Pokhara, a vehicle takes you to Nayapul, where the trekking portion begins. After completing the trek and returning to Nayapul, you travel back to Pokhara and then drive to Kathmandu.

  • Difficulty: Moderate to challenging.
  • Maximum elevation: 4,130 meters at Annapurna Base Camp.
  • Daily walking: Approximately 3–7 hours, depending on the itinerary.
  • Fitness preparation: Recommended before departure.
  • Transportation: Road transfers between Kathmandu, Pokhara, and Nayapul.
  • Safety: Follow your guide's instructions and report symptoms of altitude sickness promptly.

Food and Accommodation for Poon Hill with ABC Trek

Food and accommodation are important parts of the Poon Hill with ABC Trek experience. Along the trekking route, travelers generally stay in local teahouses and mountain lodges operated by families in the Annapurna region. These accommodations provide a welcoming atmosphere, basic rooms, shared or private facilities depending on availability, and opportunities to experience local mountain hospitality. Facilities become more basic at higher elevations, especially near Machhapuchhre Base Camp and Annapurna Base Camp.

Meals are usually served in teahouse dining rooms, where trekkers can enjoy a variety of local and international dishes. Traditional Nepali dal bhat, consisting of rice, lentil soup, vegetables, and sometimes additional accompaniments, is a popular choice because it provides energy for long trekking days. Other commonly available options include noodles, fried rice, soups, potatoes, eggs, porridge, pancakes, and pasta, depending on the lodge.

In Kathmandu and Pokhara, accommodation is generally available in hotels with a wider range of facilities. Everest Extreme Adventure can arrange accommodation according to the selected package, budget, and availability. Travelers should confirm whether meals, hotel stays, and any additional services are included before booking.

It is also advisable to carry some personal snacks and a reusable water bottle. Safe drinking water can be arranged along the route through boiled, filtered, or treated water. Proper hydration and balanced meals are particularly important when trekking at higher elevations.

  • Hotel accommodation in Kathmandu and Pokhara, according to the package.
  • Teahouse or lodge accommodation during the trek.
  • Traditional Nepali meals and a variety of international dishes.
  • Basic facilities at higher elevations.
  • Vegetarian meals are generally available; special dietary requirements should be communicated in advance.
  • Drinking water should be treated or purchased from a reliable source.

Poon Hill with ABC Trek Permits

Permits are essential for trekking in the Annapurna region, and travelers must obtain the required documentation before starting the journey. The Poon Hill with ABC Trek generally requires the Annapurna Conservation Area Permit (ACAP). This permit supports conservation activities and helps protect the natural environment, wildlife, forests, and local communities within the Annapurna Conservation Area.

Permit requirements and registration procedures can change, so trekkers should confirm the latest regulations before departure. Depending on the current rules and applicable arrangements, additional registration or documentation may be required. Travelers should carry their passports, relevant permit documents, and copies of important identification throughout the trek.

Everest Extreme Adventure can assist with the permit process as part of the trekking arrangements, subject to the selected package and applicable regulations. When booking, travelers should clarify whether permit fees, administrative charges, and related services are included in the quoted price.

It is advisable to arrange the necessary permits before reaching the trekking starting point to avoid delays. Trekkers should also follow conservation guidelines, respect local customs, avoid littering, and remain on established trails to help preserve the beauty of the Annapurna region for future generations.

  • Annapurna Conservation Area Permit (ACAP): Generally required for this trekking route.
  • Identification: Carry a valid passport and the required travel documents.
  • Permit arrangements: Confirm the latest requirements and fees before departure.
  • Package inclusions: Check whether permit costs are included in your trekking package.
  • Responsible trekking: Respect conservation regulations and local communities.

Why Choose Poon Hill with ABC Trek

Choosing the right trekking company can make a significant difference to your Himalayan adventure. Everest Extreme Adventure aims to provide a well-organized and memorable trekking experience by helping travelers prepare for the journey, coordinate transportation and accommodation, understand permit requirements, and explore the Annapurna region with appropriate local support.

The Poon Hill with ABC Trek combines several experiences in one itinerary, making it an excellent choice for travelers who want more than a single mountain viewpoint. From exploring the historic and cultural attractions of Kathmandu to enjoying the peaceful lakeside atmosphere of Pokhara, the journey offers a diverse introduction to Nepal. The trekking section then reveals the region's forests, traditional settlements, mountain landscapes, and high-altitude scenery.

A major advantage of this itinerary is the opportunity to visit both Poon Hill and Annapurna Base Camp. Poon Hill is renowned for its panoramic sunrise views, while Annapurna Base Camp provides a closer experience of the dramatic mountain amphitheater. The visit to Jhinu Danda's natural hot springs adds a relaxing element to the adventure after days of walking.

Everest Extreme Adventure can help travelers understand the itinerary, prepare suitable equipment, arrange services according to the selected package, and receive guidance on trekking preparation. Before confirming your booking, discuss the group's walking pace, accommodation preferences, dietary needs, insurance coverage, and any additional services you may require.

  • A comprehensive 15-day itinerary combining cultural sightseeing and Himalayan trekking.
  • Opportunities to experience both Poon Hill and Annapurna Base Camp.
  • Assistance with trekking logistics, permits, and transportation arrangements.
  • Support with accommodation and meal planning according to the package.
  • Guidance on fitness preparation, altitude awareness, and trekking equipment.
  • Opportunities to discover local culture, mountain scenery, and traditional hospitality.

Book your Poon Hill with ABC Trek with Everest Extreme Adventure and experience the natural beauty of Nepal's Annapurna region. From the golden sunrise over the Himalayas to the peaceful trails of the Annapurna Sanctuary, this journey offers a rewarding combination of adventure, culture, and unforgettable mountain memories.

Trip Itinerary

The Poon Hill with ABC Trek is an unforgettable 15-day Himalayan adventure organized by Everest Extreme Adventure, combining cultural sightseeing, scenic drives, traditional mountain villages, and spectacular Himalayan panoramas. Your journey begins in Kathmandu with cultural exploration before continuing to Pokhara, the beautiful lakeside city. From Nayapul, the trekking route passes through Tikhedhunga, Ghorepani, and Tadapani, where you experience charming villages, lush rhododendron forests, and breathtaking mountain scenery. An early morning hike to Poon Hill offers magnificent sunrise views over the Annapurna and Dhaulagiri ranges.

The adventure continues through Chhomrong and Dovan to Machhapuchhre Base Camp and Annapurna Base Camp at 4,130 meters. After enjoying the dramatic mountain amphitheater, you descend through Bamboo and visit the natural hot springs at Jhinu Danda. The trek concludes in Pokhara before returning to Kathmandu for your international departure.

Touching down at Tribhuvan International Airport, you will be welcomed by the representatives from our office who will guide you directly to the hotel. Freshening up from the day’s journey, you will be further introduced to other staff members, including your guides for the trek who will brief you on the day to day itinerary for the journey. Wrapping up all the activities for the day, you are free to head down to the local region enjoying the pleasant evening

Today, you will spend the day sightseeing around Kathmandu city. You will journey through the UNESCO World Heritage sites located in the city. These include the Pashupatinath temple, Swayambhunath, Boudhanath, and Kathmandu Durbar Square. Witness the ancient art and architecture of different dynasties who ruled Kathmandu. Marvel at the stunning holy site of Pashupatinath as you see many pilgrims worshipping Lord Shiva. Similarly, visit the Swayambhunath and Boudhanath stupas, which are major pilgrimage sites for Buddhists

An early start to the day, we begin our journey with a scenic adventure, heading towards the picturesque town of Pokhara. Driving through the lush green hills, the journey takes us to the entrance of the Annapurna Region. The ride will take you through vibrant hamlets, winding roads, and stunning rivers. Finally, you reach the stunning lake city and enjoy the pleasant evening admiring the beauty of Phewa Lake.

The starting point of our trek, we make our way to the picturesque town of Nayapul. The journey takes us past pleasant hilly landscapes before dropping us off at the trailhead at Nayapul. Ascending through the banks of Modi Khola River, we begin our journey climbing past the hamlet of Birethanti. Ascending through the lush green forests, we make our way towards the hamlet of Tikhedhunga.

Through a series of stone steps that seem like they go on forever, we make our way towards Ulleri. Enjoying the stunning views of Annapurna South (7,219m) alongside the picturesque Machhapuchhre (6,993m), we begin our ascending journey heading away from Tikhedhunga. The journey takes us back to the lush green forests following the majestic Himalayas deeper into the valleys. Heading past the hamlet of Banthanti, the hilly trail takes us on one final ascend over to the hamlet of Ghorepani for the night.

An early start to the day, we make our way over to the Himalayan sunrise viewpoint of Poon Hill to witness Himalayan beauty at its finest. Drenched golden by the rays of the morning sun, the snowy summits of Annapurna I (8,091m), II (7,937m), III (7,555m), South (7,219m), Dhaulagiri (8,167m) shine against the azure sky. Enjoying the stunning Himalayan panorama, we head back to Ghorepani for a lovely Himalayan breakfast before descending back to the hamlet of Tadapani for the night.

Exiting the hamlet of Tadapani, we begin our ascending journey heading towards the hamlet of Chhomrong for the night. The journey is a pleasant one as we climb through the stunning hilly landscapes heading past vibrant hamlets. Exiting Tadapani, the trail takes us to the hamlet of Ghurjung located on the banks of the Kimrung Khola. Following the river east, we head over to Jhinu Danda before setting off on the final ascend leading to Chhomrong.

Exiting the hamlet of Chhomrong, the journey follows the summit of Machhapuchhre (6,993m) up north to reach the hamlet of Sinuwa. Following the lush green forests, the Himalayan journey takes us past the quaint hamlet of Bamboo before reaching Chuile. Making a brief stop at the scenic hamlet, we continue our ascending journey reaching the small settlement of Dovan for the night.

Today, we make our way over to Machhapuchhre Base Camp. Exiting Dovan, the trail climbs to the settlement of Upper Dovan before leaving the tree lines in favor of the snowy landscapes. Through the foothills of the Annapurna Himalayan Range, the Himalayan trail ascends towards Machhapuchhre Base Camp, located at an altitude of 3700m.

Enjoying the stunning Himalayan panorama, we continue our journey heading towards Annapurna Base Camp. The journey takes us through stunning mountain passes adorned with majestic Himalaya’s right to the foot of Annapurna (8,091m).

Taking in the stunning Himalayan panorama at sunrise, we begin our descending journey heading back to the hamlet of Bamboo for the night. The journey once again takes us back to the Machhapuchhre base camp before finding the lush green forests headed towards the hamlet of Upper Dovan. With the majestic Himalayas to our backs, we make our way back to Dovan, following the pleasant hilly landscapes over to the hamlet of Chuile. Past Chuile, we set off on a descending run to reach the hamlet of Bamboo.

Retracing our steps through the lush green forests, we continue our journey enjoying the scenic beauty of hilly Nepal. Adorned with pine and rhododendron trees, the lush green forests guide the hilly trail to vibrant hamlets and stunning rivers. Exiting Bamboo, the trail descends to the hamlet of Sinuwa before reaching Jhinu Danda, located on the banks of the Modi Khola River. Home to natural hot water springs the hamlet is a pleasant way of recuperating from our long days of adventure.

The final day of the trek today, we make our way back to the city of Pokhara, ending our Himalayan adventure. Exiting Jhinu Danda, the trail once again follows the lush green forests heading past several vibrant hamlets to reach Nayapul. Then, we set off towards Pokhara. A scenic drive to the stunning city, and the day comes to a close.

Today, we head back to the capital city, Kathmandu. The scenic 6 hour’s drive will take you through lush green hills, vibrant settlements, winding roads, and stunning rivers. Drive through the Prithvi highway, which is the main road linking Pokhara and Kathmandu. The highway follows the Trishuli River as you pass by rice terraces and vibrant small settlements.

Our representatives will drop you back to Tribhuvan International Airport just in time for your flight back home. We hope you had a lovely time with us, and we look forward to seeing you again.

Don't like the itinerary? Talk to our expert to customize it according to your pace.

Includes

  • Ground Transportation: All necessaries ground transportation including Airport to Hotel and Kathmandu Sightseeing
  • Government Permit: Government Trekking Permit including National Park Entry Permit, TIMS Card (Trekker’s Information Management System) and Local Permit
  • Kathmandu Hotel Accommodation: 3 night Kathmandu Hotel Accommodation at 3 Star hotel with BB Service.
  • Trekking Guide: A highly professional trekking guide, having 5-7 years experiences in Trekking sector of Nepal and well-speaking skill in English and related language.
  • Porter: An experienced trekking porter, Max 20 kg
  • Accommodation: Accommodation at Tea House and Local lodge during the trekking period.
  • Logistics: Three-time meals a day during trekking period including breakfast, lunch and dinner and hot water tea and coffee.
  • Nepal Visa Information and general information related to Nepal will be provided free of cost
  • First Aid kit and general equipment for Porter during the adventure trip
  • Guide and porter salary
  • Refundable Duffel Bag during the trekking period
  • Guide & Porter insurance during the trek

Doesn't Include

  • International flight
  • Nepal Visa and cargo clearance
  • Extra porter if needs
  • Alcoholic products during trekking product
  • Emergency rescue services cost

Need To Know

Upcoming Departure Dates

No fixed departures
Su
Mo
Tu
We
Th
Fr
Sa

Pick your preferred start date to book a private departure.

Packing List

  • Thermal underwear (top and bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants (Gore-Tex or similar)
  • Warm beanie or hat
  • Sun hat or cap
  • Neck gaiter or scarf
  • Trekking pants (convertible preferred)
  • Waterproof trousers
  • Lightweight gloves (inner)
  • Insulated gloves or mittens (outer)
  • Hiking boots (broken in and waterproof)
  • Comfortable camp shoes (e.g., sneakers or sandals)
  • Trekking backpack (30-40 liters) with waterproof cover
  • Sleeping bag (rated for cold temperatures)
  • Sleeping pad or mattress (insulated)
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2 liters capacity)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications for altitude sickness, pain relief, and common ailments
  • Sun protection cream, wet wipes, and hand sanitizer
  • Camera and batteries
  • Notebook and pen
  • Earplugs (for sleeping in lodges)
  • Portable solar charger
  • Headlamp, power bank, and extra batteries
Why Book with Us?
  • Excellent customer service.
  • Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Frequently Asked Questions

General Information

The Poon Hill with ABC Trek organized by Everest Extreme Adventure takes 15 days, including arrival and departure, Kathmandu sightseeing, transportation, and trekking in the Annapurna region. The itinerary combines cultural experiences, scenic drives, mountain villages, and spectacular Himalayan views. Trekkers visit Poon Hill, Machhapuchhre Base Camp, and Annapurna Base Camp before descending through beautiful forests and visiting the natural hot springs at Jhinu Danda.

The highest point of this trek is Annapurna Base Camp, at approximately 4,130 meters above sea level. Along the journey, trekkers also visit Machhapuchhre Base Camp at around 3,700 meters and Poon Hill at 3,210 meters. Everest Extreme Adventure recommends walking slowly, drinking sufficient water, taking regular breaks, and monitoring symptoms of altitude sickness. Proper preparation and awareness are essential for enjoying the trek safely.

The Poon Hill with ABC Trek is generally considered moderate to challenging because it involves several consecutive days of walking, steep stone staircases, uphill and downhill trails, and high-altitude terrain. Daily trekking typically lasts three to seven hours, depending on the itinerary and walking pace. No technical climbing skills are normally required, but reasonable physical fitness is important. Everest Extreme Adventure recommends preparing with regular walking, hiking, stair climbing, and cardiovascular exercise before departure.

Previous trekking experience is helpful but not essential for completing the Poon Hill with ABC Trek. Beginners with good general fitness, suitable equipment, and a positive attitude can enjoy this Himalayan adventure. However, the route includes demanding climbs and reaches 4,130 meters at Annapurna Base Camp. Everest Extreme Adventure encourages first-time trekkers to train beforehand, maintain a comfortable walking pace, and follow their guide's recommendations regarding rest, hydration, and altitude awareness.

Yes, altitude sickness is a potential concern because the trek reaches Annapurna Base Camp at approximately 4,130 meters. Symptoms may include headaches, nausea, dizziness, unusual fatigue, and reduced appetite. Trekkers should ascend gradually, stay hydrated, avoid overexertion, and inform their guide immediately if symptoms develop. Severe or worsening symptoms require prompt descent and medical assessment. Everest Extreme Adventure emphasizes altitude awareness and responsible trekking practices, but no itinerary can completely eliminate the risk of altitude-related illness.

Yes, the itinerary includes a visit to the natural hot springs at Jhinu Danda, a popular place to relax after several days of trekking. Depending on trail conditions and access arrangements, trekkers can descend to the hot spring area and enjoy a soothing soak in the naturally heated water. Bring suitable swimwear, a small towel, and personal toiletries. Everest Extreme Adventure includes this relaxing experience as part of the journey, subject to local access and prevailing conditions.

Solo travelers can join the Poon Hill with ABC Trek, subject to the company's departure arrangements, availability, and applicable trekking regulations. Traveling with an organized group or guide can help with route navigation, accommodation coordination, cultural understanding, and altitude awareness. Solo travelers should discuss room arrangements, single supplements, transportation, and any additional costs before booking. Everest Extreme Adventure can explain the available options and help you determine the most suitable arrangement for your travel plans.

Package inclusions depend on the itinerary and booking option selected with Everest Extreme Adventure. Arrangements may include airport transfers, hotel accommodation, trekking teahouses, transportation between Kathmandu and Pokhara, a trekking guide, required permits, and meals during the trekking period. International flights, travel insurance, personal expenses, tips, and additional drinks may be excluded. Before confirming your booking, carefully review the written itinerary and ask the company to clarify all inclusions, exclusions, and additional charges.

Choosing Everest Extreme Adventure gives you an opportunity to explore the Annapurna region through a carefully planned itinerary combining mountain scenery, cultural experiences, and relaxing stops. The journey includes the sunrise viewpoint at Poon Hill, traditional Gurung and Magar villages, Machhapuchhre Base Camp, Annapurna Base Camp, and the natural hot springs at Jhinu Danda. Before booking, discuss guide services, transportation, accommodation, permits, safety arrangements, and package inclusions to ensure the trip matches your expectations and budget.

Trek Preparation and Equipment

Essential equipment includes comfortable trekking boots, moisture-wicking clothing, warm layers, a waterproof jacket, trekking trousers, gloves, a warm hat, sunglasses, sunscreen, and a suitable backpack. A reusable water bottle, water purification supplies, personal medications, toiletries, and a headlamp are also useful. Temperatures can change significantly between lower villages and higher elevations. Everest Extreme Adventure recommends packing according to the season and bringing adequate warm clothing for early mornings and overnight stays at higher altitudes.

Safety and Health

Travel insurance is strongly recommended for the Poon Hill with ABC Trek because the journey involves remote mountain trails and elevations above 4,000 meters. Your policy should explicitly cover trekking at the maximum altitude of your itinerary and emergency medical treatment, including helicopter evacuation when medically necessary. Standard travel insurance may exclude high-altitude trekking or rescue expenses. Everest Extreme Adventure advises travelers to verify their policy coverage before departure and carry their insurance details throughout the trek.

Weather and Best Season

The best seasons for the Poon Hill with ABC Trek are spring (March to May) and autumn (September to November). Spring offers colorful rhododendron forests and pleasant trekking conditions, while autumn generally provides clear skies and excellent mountain visibility. Winter is possible but colder, particularly at higher elevations, and the monsoon season brings rain and slippery trails. Everest Extreme Adventure can help you select suitable travel dates based on weather conditions and your preferences.

Transportation and Flights

The journey begins in Kathmandu, followed by a road transfer to Pokhara that typically takes around six to seven hours, depending on traffic and road conditions. From Pokhara, travelers continue by vehicle to Nayapul, where the trekking portion begins. After completing the trek, the route returns to Nayapul before a transfer to Pokhara and then Kathmandu. Everest Extreme Adventure coordinates transportation according to the itinerary and selected package arrangements.

Visa and Permits

Trekkers generally need an Annapurna Conservation Area Permit (ACAP) to complete the Poon Hill with ABC Trek. Permit requirements, fees, and registration procedures may change, so travelers should confirm the latest regulations before departure. Everest Extreme Adventure can assist with the necessary arrangements according to the selected trekking package. Travelers should carry their passports and relevant documents throughout the journey and confirm whether permit fees are included in their booking price.

Accommodation and Meals

Accommodation during the Poon Hill with ABC Trek generally consists of hotels in Kathmandu and Pokhara and local teahouses or mountain lodges along the trekking route. Teahouses usually provide basic rooms, beds, blankets, and shared bathroom facilities, although services vary by location. Accommodation at higher elevations can be more basic, particularly near Annapurna Base Camp. Everest Extreme Adventure can arrange accommodation according to the package, availability, and travelers' preferences.

A variety of meals are available throughout the Poon Hill with ABC Trek, including traditional Nepali dal bhat, rice, lentil soup, vegetables, noodles, fried rice, soups, potatoes, eggs, porridge, and pancakes. Food choices may become more limited at higher elevations. Vegetarian meals are generally available, and travelers with allergies or special dietary requirements should inform Everest Extreme Adventure before departure. Eating balanced meals and drinking safe water help maintain energy during long trekking days.

Add-on Trips

Similar Trips

Annapurna Circuit Trek
Annapurna Region
Difficulty: Moderate
Trending
Trekking
5.0
(2)
Annapurna Circuit Trek - 13 days
From US$ 1,600
US$ 1,495 Save US$ 105
Ghorepani Poon Hill Trek
Annapurna Region
Difficulty: Easy
Best Selling
Trekking
Ghorepani Poon Hill Trek - 10 days
From US$ 1,230
US$ 1,025 Save US$ 205
Everest Base Camp Trek
Everest Region
Difficulty: Moderate
Trending
Trekking
5.0
(2)
Everest Base Camp Trek - 16 days
From US$ 1,999
US$ 1,775 Save US$ 224
No of people Price per person
1 - 1 $1,999
2 - 4 $1,775
5 - 9 $1,755
10 - 15 $1,735
16 - 20 $1,715
Everest Heli Tour
Difficulty: Moderate
Tour in Nepal
Everest Heli Tour - 1 day
From US$ 1,500
US$ 1,395 Save US$ 105
Tripadvisor Travellers' Choice Awards 2024, 2025 and 2026
Associated with
  • Nepal Government Ministry of Culture, Tourism & Civil Aviation
  • Nepal Tourism Board
  • Trekking Agencies' Association of Nepal
  • Nepal Mountaineering Association